Workouts – July 2014
I took a couple of weeks off after Mudder in June to chill out and give my body a break. I ate a lot of junk having been pretty strict leading up to it so it felt good to get back into fitness stuff. I can’t believe the amount I went to gym in July – I think if I’m given the choice between lifting weights or writing a dissertation I will lift weights… looking back I’ve hardly run but there’s still time for that.